Blue Modnique

Whether you’re a vegetarian or simply looking for lower-carb, keto-friendly breakfast ideas, you’re sure to find plenty of inspiration. MushroomsCauliflowerBroccoliGreen beans4 some bacon4 vegetables Add chicken cream or coconut oil

It’s all about ketosis. Take it and keep it. First of all, the ketogenic diet plan is similar to many low-carb, high-fat diets. But there is a difference. The difference

If you’re looking for something sweet and satisfying, my Three-Ingredient Chocolate Coconut Balls are easy to make, rich in flavor, and healthier than store-bought. IMG1 They taste so good you

If you’ve been trained most of your life to think of fat as “bad,” it may take some time to begin a ketogenic diet plan that focuses on healthy fats.

Have you been on the ketogenic diet plan or living a low-carb lifestyle for a while and are finding it easier than you thought? Keto fever is long gone and

What is ketosis?“Ketosis” is a condition in which the body depends on “ketone bodies” rather than sugar for energy. This sounds difficult but it is very easy to do. That’s

It’s all about ketosis. Get it and manage it. First of all, the ketogenic diet plan is similar to many low-carb, high-fat diets. But there is a difference. The difference